Quick Facts

1. Dr. Siegal’s Cookie Diet cookies are normal cookies, they are just low calorie and contain a special mixture of proteins that naturally suppress hunger.
2. They taste like normal cookies, they are all natural, no artificial flavours.
3. The cookies help control your hunger so that you can stick to a low calorie diet. You can use them as a healthy snack alternative or for weight loss.
4. Weight Losing Phase: 9 Cookies (1-2 cookies every 2 hours) plus Dinner (lean meat plus salad/veggies)
5. Weight Maintenance Phase: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie snack between meals
Quick Guide

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All Natural, Australian Made Cookies

Select Flavour:

60 calories baked fresh in sydney free of preservative no artificial flavours

Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL,COCOA, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 439 1568
Protein, total (g) 4 14
Fat total (g) 3 11
Saturated 0 0
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 16 57
Sugars 8 29
Dietary Fibre (g) 0.8 2.7
Sodium (mg) 170 607

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Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, WHOLE WHEAT FLOUR, EGG WHITE SOLIDS GLYCEROL, OATMEAL, WHEY, CRISP RICE, RICE FLOUR, MALT EXTRACT, SALT), NATURAL MAPLE SYRUP FLAVOUR, VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE.), CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN, MOLASSES, SEA SALT, SODIUM BICARBONATE]

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 460 1642
Protein, total (g) 4 14
Fat total (g) 4 14
Saturated 1 4
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 15 54
Sugars 9 32
Dietary Fibre (g) 0.6 2.1
Sodium (mg) 170 607

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Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR MALT EXTRACT, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE, CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN MOLASSES,CINNAMON, SEA SALT, SODIUM BICARBONATE

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 502 1791
Protein, total (g) 4 14
Fat total (g) 4 14
Saturated 1 4
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 16 57
Sugars 9 32
Dietary Fibre (g) 0.7 2.5
Sodium (mg) 200 714

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Ingredients:

SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), NATURAL BUTTERSCOTCH FLAVOUR, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), CORN STARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE

Contains

MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.

Details

Servings Per Package: 4.5
Serving Size: 2 cookies (28g)

Quantity per serving Quantity per 100g
Energy (kJ) 460 1642
Protein, total (g) 4 14
Fat total (g) 4 14
Saturated 1 4
Trans 0 0
Cholesterol (mg) 0 0
Carbohydrate (g) 15 54
Sugars 9 32
Dietary Fibre (g) 0.6 2.1
Sodium (mg) 170 607

Read FAQs

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